Month: May 2015

Yoga for Firefighters, Shoulder Edition, Part 3- The Sequence

In the final installment of Yoga for Firefighters, Shoulder Edition series, we will put together the poses from Parts 1 and 2 into a sequence. First, get comfortable. Wear something that allows you to move freely, but not so loose that it falls over…

The Seeds 4 Life

Seeds of Inspiration, Wisdom, and Positivity

Next Level Yoga

Yoga designed for real life.

Runner's Breakfast

Running news, tips, reviews

Blog – Gwen Lawrence

Yoga designed for real life.

Sage Rountree

Yoga designed for real life.

Books, Baking & the Beatles

The life and times of a suburban teenager.

Yoga & Joyful Living

{ tools to inspire and empower you to live, not just exist }

YogaDork

Yoga designed for real life.