Month: November 2017

NEXT LEVEL VIDEOS- CORE BALANCE CHALLENGE

This class combines the two things my clients request most, cork work and balance. I don’t believe balance is improved by standing on one leg, but rather, by challenging the body’s ability to adjust during movements in all planes. Handily enough, all balance work…

The Seeds 4 Life

Seeds of Inspiration, Wisdom, and Positivity

Next Level Yoga

Yoga designed for real life.

Runner's Breakfast

Running news, tips, reviews

Blog – Gwen Lawrence

Yoga designed for real life.

Sage Rountree

Yoga designed for real life.

Books, Baking & the Beatles

The life and times of a suburban teenager.

Yoga & Joyful Living

{ tools to inspire and empower you to live, not just exist }

YogaDork

Yoga designed for real life.