Yoga designed for real life.
Posted on March 24, 2014
It always amazes me that as soon as the snow starts to melt, runners hit the road. Despite the fact it is 32 degrees with a brisk head wind, I see runners in shirts, no jacket and shorts, dodging remnant snow piles, pot holes and all…
Category: The Fast & the Flexible, Uncategorized, Yoga For Athletes, Yoga for Runners SeriesTags: ankle, atheletes, calf, Conditioning, feet, Performance, runner, running, Sports, stretch, Training, Yoga
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