Posted on March 24, 2014
It always amazes me that as soon as the snow starts to melt, runners hit the road. Despite the fact it is 32 degrees with a brisk head wind, I see runners in shirts, no jacket and shorts, dodging remnant snow piles, pot holes and all…
Category: The Fast & the Flexible, Uncategorized, Yoga For Athletes, Yoga for Runners SeriesTags: ankle, atheletes, calf, Conditioning, feet, Performance, runner, running, Sports, stretch, Training, Yoga
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