Yoga designed for real life.
Posted on September 18, 2017
They are finally here! The videos that I have long promised to my live classes are becoming a reality. For those of you who take my classes, you know I change my theme and sequence each month. Sometime around the end of the month,…
Category: Classes and Events, Uncategorized, Yoga For Athletes, Yoga VideosTags: Athlete, Beginners, Flexibility, free yoga, neck, shoulder, stretch, stretching, video, Yoga
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