If you liked the short tribute to Yin Yoga video, take some time and check out my Yin Yang Flow Yoga video which is now available on YouTube. If you haven’t already, subscribe to the channel to receive notice when a new video is… Continue Reading “Yoga Video Alert- Yin Yang Flow on YouTube”
Need a break? My short Yin Yoga inspired class is now on YouTube. Grab a blanket or big towel, find a quite spot and take 20 minutes to stretch and chill. If you like the class and can find it in your heart… Continue Reading “Short and Soothing Summer Porch Yin Yoga”
Enjoy this short, beginner friendly introduction to Yin Yoga.