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Tag: core strength

New Yoga Video- Core Strength and Balance Challenge on YouTube

Core Strength and Balance Next Level Yoga Tara Kestner

Question: What are the two things people tell me they want to work on most?  Answer: Core Strength and Balance.  Question: What are the two things people groan about when we work on them in class?  Answer: Core Strength and Balance.   Interesting…. Next Level…

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